Nurture Your Pregnancy, Baby and Motherhood with your NURTURING MOVES®

NURTURE YOUR NATURE with your NURTURING MOVES®

2011-04-17T08:19:00.001-04:00

Take time every day to pause with nature, to feel grateful for the earth, the sky, the flowers, the trees, to feel the warmth and calming energy of the trees, of nature. Notice what messages the sun, the breeze, the ocean, the moon has to give you. Lay or sit in stillness to breathe IN the essence of nature. There is much wisdom to be revealed. This morning these rainbows reminded me of how beautiful and radiant we all are. How magnificent we all are. Every moment is a gift to be celebrated in this moment. Wishing you all a day filled with magical and nurturing moments from the inside out. Love, Michelle Maniaci www.nurturingmoves.com

PRACTICE NURTURING MOVES to relieve Sciatica During Pregnancy

2010-12-16T11:28:00.000-05:00

DAILY RESTORATIVE POSE AND BREATHING EXERCISES TO PREVENT SCIATICA DURING PREGNANCY guided by Michelle Maniaci, Pre/Postnatal Expert| and creator of NURTURING MOVES.

Dear Radiant Pregnant Women, LINK TO http://www.youtube.com/watch?v=beBq7hQRN3s and learn ways to relieve symptoms of sciatica during pregnancy. Practice this exercise daily not only to benefit physically, but to nurture your WHOLE being and baby. Thank You Veronica for being such a radiant model! :) Visit www.nurturingmoves.com for more information on how to heal, energize, de-stress and breathe IN life to the fullest before and after birth.

Clearing Up Our Ocean Of Consciousness By Michelle Maniaci

2010-08-25T21:16:00.004-04:00

Clearing Up Our Ocean of Consciousness

By Michelle Maniaci, PT, RYT, CIIM, EHP

Shamans believe that the earth represents an outward manifestation of our inner state and consciousness. We positively impact the earth with our thoughts and actions, and we can learn much about our collective inner state when we look at the current state of our Mother Earth. Polluted, depleted and filled with toxic chemicals, she is in dire need of global support, nurturing and respect.

Protect and nurture our Mother earth today by being aligned with her Divine Frequency. We can all contribute to a universal clear-up of our ocean of consciousness that has created the chaos.

10 Tips for Clearing Our Ocean of Consciousness

1. Stop the pollution of the earth with energy that rises from your thoughts filled with judgment, criticism, gossip, hatred, frustration, and/or anger towards oil producers, the government, and anyone involved with the oil spill. Hurtful thoughts only add to the pollution problem. Trust that the Divine knows why this hardship has occurred.

2. Focus on solutions. You might not be able to directly volunteer in the oil spill clean-up, but you can clean up and recycle every day, eat organic and toxic-free food without preservatives and dyes. If needed, seek nutritional counseling to empower yourself with the healthiest, most nutrient-rich foods available to keep your body clean and nourished. Focus on solutions in your life and think creatively.

3. Clear up your thoughts. THINK clear thoughts that are in alignment with your Authentic Self. Pure thoughts lead to pure action, raises the collective consciousness, and nourishes Mother earth and everyone in your presence. Wish well for others. Put on the shoes of your enemy and try to sit in their situation to better understand where they could be coming from. Replace hate and resentment with compassion and forgiveness.

4. Surrender thoughts to just being present in the moment. Let go of fear, stress, tension, and habitual thought streams that no longer serve your higher purpose. Be a blank canvas. Pause to breathe yourself fully into the present moment, remind yourself of how connected we all are to one another and nature, and energy that is beyond space and time. Allow your actions to be created from that space of deep peace within us all. Witness instead of making judgments and being critical. Let go of your past to be fully be alive in the present moment. Nature and Mother earth are always in the present moment.

5. Notice the beauty that is within and all around us. Remind yourself that we are all Divine manifestations in physical bodies. Focus your mind to see beauty instead of dwelling on imperfections.

6. Allow gratitude to fill your heart with forgiveness, compassion, and acceptance for what is. Allow your sensations and feelings to flow in your body. Feel so that you may heal our earth. Take inventory of the individuals who may have hurt you in the past. Forgive them all and wish them well. They are you and you are them. We are all one. There is no separation. Clean out your heart and just allow yourself to flow in every moment in the present. Fill your heart with unconditional love for your self, the whole universe, and all of us in it. Your new heart will help to illuminate the earth and radiate energy that heals and uplifts all those who are in your presence and in our oceans.

7. Learn to breathe with your diaphragm to align, clear, and heal yourself and the universe. A breath that is based on fear, stress, and ego will perpetuate Mother earth’s problems. Learn to breathe in your life to the fullest with your Divine Diaphragm to change the world.

8. Ask, “How may I be helpful?” Constantly notice how you may assist, instead of just thinking about your gains. Embrace service, BE a servant for others. Balance giving with receiving.

9. Take time to do activities in your life that raise love, pleasure, joy, and bring you satisfaction. Make a list of these activities. The more you celebrate life, enjoy the moments and fill your life with love, joy, the more others do the same, and you raise the frequency of the whole universe. Every action and thought IS significant.

10. Solitude Is Sacred. Connect to your Authentic Self and Higher Purpose. Let go of all thoughts and take time to ask yourself, “Why am I here?” “What gifts or talents do I have to offer our world?” When we align with our True Purpose, we are better able to serve the universe where we placed ourselves in the first place to accomplish our unique missions. We are all here to bring love and light into the world in our own unique way. Start living your Truth to raise your Divine Frequency and the universal frequency. Let go of fear and insecurity. You are good enough. If you are thinking it, you are meant do be doing it. Take time to be with your Divine Self. We benefit from being alone to recharge and reconnect to our whole Self so we may be ALLONE.

Nature is sweetness, beautiful, peaceful, colorful, pure, respectful, dynamic, energy-efficient, harmony and balance. Our intellect, ego and mind have thrown nature off balance. May we all forgive ourSelves today and focus on solutions with a loving and clear ocean of consciousness.

About the Author:

Michelle Maniaci unites the science of physical therapy with yoga, belly dance, energy medicine, massage, and other techniques allowing herself to be guided by the Divine for your unique needs and goals. For more information visit her at 305.206.2229 or visit www.NurturingMoves.com

Breathing As Medicine Workshop Saturday May 15th, 3-5pm Miami Beach

2010-05-12T16:42:00.003-04:00

Dear Radiant Women,
Come and deepen your understanding of how something as simple as your breath relates to harmonizing the functioning of your body-mind-energy systems. Breathing As Medicine will empower you with highly effective and practical tools that unite current scientific knowledge with ancient energetic practices for Breathing IN Your Life To The Fullest.CALL MICHELLE TO SCHEDULE THIS WORKSHOP AT YOUR STUDIO OR LOCATION... 305.206.2229 or email birthdance@gmail.com
Instructor: Michelle Maniaci, Holistic Physical Therapist, Yoga Therapist, Belly Dance Teacher, Energy Medicine Practitioner and creator Of Nurturing Moves®.

WHAT PEOPLE ARE SAYING ABOUT MICHELLE...
Michelle combines her yoga skills with her training in physical therapy and her scientific knowledge of anatomy and the body’s respiratory system; making this workshop not only safe and practical, but taking participants beyond the traditional pranayama yoga experience. Ana E.

About Yoga For Modern Life
The Yoga for Modern Life workshop has been a much needed respite in my schedule. As the name suggests, Michelle has created a series of postures which are specifically designed to be counter poses to the stresses we place on our bodies on a daily basis. Activities of daily living, which do not at first brush appear stressful, such as working on the computer, driving, etc. actually can place tremendous strain on the body. After class with Michelle, I feel that ideal juxtaposition of energetic awakening and relaxed opening of my body. As a participant in many yoga and movement classes, I am truly grateful for this experience. Michelle provides a stimulating and unique environment due to her extensive knowledge of biomechanics coupled with her enthusiastic expression of yogic arts and belly dance. Michelle is truly one of the most gifted teachers I have met.
Julie B.

Michelle Maniaci now providing Sacred Physical Therapy with Energy Medicine at Canyon Ranch Spa Health and Healing Center

2010-03-26T07:01:00.009-04:00

Dear Friends,
I am very excited to announce I am now assisting individuals in their wellness and healing as an Energy Healing Practitioner/Holistic Physical Therapist at the Canyon Ranch in Miami Beach! The Integrative Health Care Team, led by Dr. Karen Koffler,MD, has a group of AMAZING and TALENTED wellness and healing professionals that meet weekly to discuss how clients are progressing, and how we may all work together as a team for their highest good. I feel so inspired by this health care team of what medicine-therapy can be, and feel so blessed to be a part of this utopia, to be able to work integrating all that I have learned over the past 14 years... The focus is on the client's wellness and healing. I assist individuals on their journey into deepening their Self-awareness, to learn how to feel and release tension, stress, and pain. I assist others in their awakening to their magnificence, on their healing journeys, and just feeling whole and energized on all levels of their Being.
I will be offering lectures and also private healing and wellness sessions uniting the science of physical therapy, the sacredness of healing energy, breath training, massage, somato-emotional release therapy, and sound healing. I allow myself to be guided by the Divine Love and Light so that I may surrender and allow the individual's session to be exactly what they need. When we just simply connect and align ourSelves, all the answers come. I have studied and practiced in my life so many different forms of healing-wellness-fitness, and continue to heal within mySelf, become more fully whole, letting go of my "limited thinking", insecurities, ego, fear as the years go by... to re-discover the magnificent light that I am , that we all are... BEINGS FILLED WITH LOVE, PEACE, and DIVINE ENERGY. I know when I work with my clients in co-creating their healing journey, the Divine within me is guiding me, I already know the human body, the way it heals, so now it is time to just give it up, turn off the mind, and just allow the healing journey to unravel itself... I do not judge my clients, I am not on any agenda for them, my goal is to LISTEN to their needs, to tune into their frequency, and be guided by that inherent wisdom-force that is within us all, that has all the solutions, if we just take the time to slow down and listen. Thank you God/Universe/Divine for blessing me with these qualities. :) May we all take the time to connect to our Divine Diaphragm, our Divine Self, that we are all a part of as a whole universe. Call me at 305.206.2229 if you like to learn how to connect within to the state of being in love, peace, acceptance, and joy that is always available to you with every breath you take.

VBAC SUMMIT... Empowering Ourselves to Make Optimal Birth Choices For A Healthier Next Generation and a HEALTHIER MOMMY!

2010-02-14T03:52:00.011-05:00

February 13, 2010... The VBAC SUMMIT was spearheaded by Michelle Fonte, Kelli, and Miriam Pearson Martinez representing Birthgirlz. ICAN of South Florida was a co-sponsor. Michelle Fonte and Tamara Taitt worked on behalf of FFOM. Nancy Wainer, author of the Silent Knife and Shannon Mitchell of Birth Action shared their insights. Dr. Christ Ann Magliore reminded us of ACOG's current guidelines-that VBAC is safer than repeat Cesarean. Lorie Mc Coy, Doula and Hypnobirthing Diva from Amazing Births also attended, the room was perfumed with her candle scents of Lavendar and Geranium that I recently bought at AMAZING BIRTHS... YUMM! About 40 individuals gathered to share their VBAC stories (VBAC after two Cesareans was the norm) and educate us of how we all may inspire peaceful and loving birth choices. We learned:
By law, if you want to birth via VBAC you may only do this at home or in hospital, NOT at Birth Center, according to ACOG, VBAC is the healthiest option for both baby and mother. Traumatic Birth Experiences sometimes are diagnosed as Post-Partum Depression... that women feel powerless if they do not birth the way they had wanted, and that many times, if a woman births a healthy baby, they are not referred to supportive personnel so that they may heal fully from a traumatic birth experience or from Cesarean Surgery. I see the need for not just psychological healing services, but also for physical-energetic healing services. This is why I created Nurturing Moves... an approach that provides women with the inner tools so they may allow their bodies to witness, observe, and allow their body-mind-emotions to unwind and flow instead of holding in the repressed energy, past experiences, traumas. I realized at the Summit, that my birth experience, which was via cesarean after 42+ weeks and highly medicalized... was for a reason, that it fueled my fire to create an approach that educates, empowers, and celebrates women, that provides the space where women may feel alive again, a sisterhood, reconnecting to those parts that may have been abandoned, or held in due to a traumatic birth experience. I have healed, and continue to heal and feel the remnants of my cesearean birth. The scar is forever present on the outside, but on the inside I feel alive again... having fully learned to engage my Divine diaphragm, strengthen my core muscles, and danced my center have all helped me to be the woman I always wished I could become. I only wish the same for all women, that we may see more clearly how aggressive and inconsiderate, out of touch current birthing practices are... may we all empower and educate ourSelves to make better choices that have long lasting effects on our next generation... some great resources I discovered was The International Cesarean Awareness Network which is at http://www.ican-online.org/ . www.birthgirlz.com , and www.flmidwifery.org are also some great resources...visit www.vbacsummit.org for more information on this wonderful event. Thank you to all VBAC advocates for enlightening us with some much needed empowering information and inspiration :) .

Julie Sierra and Her Amazing Blissful Buddhas Collection...

2009-12-10T22:58:00.002-05:00

Dear Sisters, The amazing artist Julie Sierra is presenting her Blissful Buddhas Collection this Friday Dec. 11th at South Miami Art Walk from 6-9pm at Nadeau Imports 5780 Sunset Drive For more Information on Julie, LINK TO: http://fineartamerica.com/profiles/1-julie-sierra.html

Feeling Blessed and Grateful...

2009-11-20T06:51:00.017-05:00

I feel so blessed that I get to share Nurturing Moves! Every person I have the honor of sharing my passion of Nurturing Moves with is a teacher that comes into my life so perfectly timed by the Universe/God/Divine. My clients share how they feel during and after their sessions, how the work I am doing-this integrative approach that combines modern science with ancient wisdom is helping them to regain their power. Learning how to express ourselves through danceyogasound in combination with learning how to move, breathe, and posture with a firm scientific foundation allows ourselves to effectively "feel" whole so we may heal and become more fully present and alive. Thank you for all your feedback and wisdom, as it inspires me to continue on this path and in trusting my higher wisdom that has been telling me to INTEGRATE INTEGRATE INTEGRATE. What I realize is that I am helping individuals to feel at home in themselves, to regain their power with their Nurturing Moves, and they inspire me to be stronger, more focused, more determined, and dedicated to nurturing and loving myself and others. Thank you to all of you for being in my life, for giving me the opportunity to assist you in your self-discovery, self-loving practice, self-healing, and in living life to the fullest with your Nurturing Moves. Below are some of my great teachers I have had the pleasure of working with...and learning from.

Dr. Monica Costa-Moreno, Acupuncture Physician, Reiki Master, Life Coach on Coral Way and 14st...

2009-11-20T06:21:00.008-05:00

Last week I had an unexpected fall on my right side. That night I woke up not able to move my right arm as I usually do, I woke up my husband feeling sad and confused because my arm was just not feeling and moving as it usually does. My husband assured me that I was going to be fine (he happens to be an emergency room doctor) however I was doubtful of his diagnosis, I felt unsettled as I had never experienced something in myself like this. I had a revelation that I am so used to feeling balanced and aware in my body, able to move my body rhythmically and gracefully, that this sort of awkward and uncoordinated arm felt very unusual to what I had known in the past before this moment as my "self". In a blink of an eye, I saw my future as motionless in one arm, how was I going to do dance and do snake arms? How was I going to massage people, how was I going to write my book without an arm? How was I going to hug?

I had this moment of WHAT IF? And then I began focusing on the solution: I sent a loving breath-wave of intention to my arm and right side of my body, I settled down and in by activating my Divine Diaphragm, and just Being fully in that moment, exactly how it was, I allowed the feelings of doubt to move within and then outwards as tears. I allowed myself to let go with cleansing breaths... I used my Nurturing Moves to help myself to feel whole again, regardless of what the outcome of my arm was going to be. I felt so much gratitude for having my limbs, for being able to move so beautifully and effortlessly through life. What a gift, and somehow I appreciated this more than ever because my arm was hurting, sore, and motionless. All this helped me to drift back to sleep. I woke up the next morning, and took my daughter to school, there was an acupuncturist next door who I was supposed to go to pick up flyers to pass out for the Friday Neighborhood fair at Waalay.
I feel so blessed because this amazing woman named Dr. Monica Costa-Moreno is an angel in my life who happened to have a cancellation, and gave me a complimentary session of acupuncture for my whole right side of my body-the areas that I had fallen on and felt "awkward". After one hour, my arm felt renewed and refreshed! Her clinic is a beautiful healing and peaceful sanctuary where individuals can come for life coaching, Doula Services, Infertility Treatments, Chronic Pain, Reiki, Acupuncture, and Massage. Her staff is glowing with love and joy! How blessed am I to have so many angels in my life: a husband that can help me to feel at ease, even though I doubted him a little as I could not move my arm and thought my bone was broken. He reassured me I was going to live. Dr. Monica came in at the right time to help me along my way and to bring me back to my energetic self. Acupunture is really an amazing catalyst for healing, coupled with My Own Nurturing Moves. I helped myself to center and feel calm so I may move from a place of calmness to take the next step. I wish the same for everyone on this planet, may we all re-discover our Divine Diaphragm, may we all be the drivers of our healing, may we all feel delicious and effortless movement in our bodies with our own Nurturing Moves. Enjoy these beautiful smiles of Dr. Monica and the Rosana Maumus, Massage Therapist. Visit Dr. Monica Costa-Moreno at 1450 Coral Way, Suite 4, Miami, Fl 33145 and 305-446-7250.

Karen Gonzalez' Mantra Grooves with Miriam Mengotti's Yoga on Nov. 22, 2009, 3-5pm

2009-11-17T23:40:00.002-05:00

Dear Radiant Women,

Karen and Miriam are uniting to offer an event that is going to ROCK!!
Kirtan Jam Yoga with Miriam Mengotti and Karen Thomas' Mantra Grooves Band

Sunday Nov. 22nd from 3:00 to 5:00pm

Enjoy a beautiful yoga class with a unique musical funky fusion of the ancient mystical language of Sanskrit with modern devotional rhythms
Price: $20

For info visit www.waalay.net or Karen and Mantra Grooves at www.myspace.com/mantragrooves Link here to hear the beautiful sounds of Karen and Mantra Grooves!

Pregnancy and Postnatal NURTURING MOVES featured on Univision's Todo Bebe ...

2009-11-09T23:26:00.011-05:00

On Monday Nov. 2, 2009. Pregnancy and Postnatal Belly Dance was featured for Univision's Show Viva La Familia that airs Saturdays at 11am. Michelle Maniaci and a group of talented mothers and mothers to be-Gritty Girl Michelle Riu (in her 40th week of pregnancy), and Iris Nasser, singer/songwriter, and mother of Samira (who's awesome song "Tomame" was featured in the clip). Michelle, Iris, and Julia are such inspirational mothers and mothers to be... I feel so honored to be working with them and sharing Nurturing Moves with their little ones too! A happy, peaceful, and healthy mommy gives birth to a happy and peaceful world. Now others may see the joy that a safe and scientifically sound approach brings to women and inspire them to dance safely and joyfully with Nurturing Moves. Thank you to Producer Julia for inviting us to come and shake things up on the set. The show is said to air the second week in December...

Our Deepest Fear... A MUST READ. THANK YOU MICHELLE RIU-Gritty Girl and Soul Sister...

2009-10-29T14:27:00.004-04:00

Dear Friends Out There,
In my 36 years of living, I have had the pleasure of meeting some really amazing and highly gifted individuals, people that just shine like a radiant star and are not afraid of owning it, their innate power. One of those people are Michelle Riu, she is a pregnant goddess whom I recently met, and soon to be new mother who will be featured in my forthcoming book. I have been waiting to meet her and now that she has arrived, I feel ready to tackle the big task of putting together the book I have been waiting for 6 years to birth in the physical form... Michelle Riu is the creator and director of Gritty Girl, an empowering program for our youth-the next generation of mothers that are going to redefine what womanhood is all about and will bring peace and love to the world. I feel it is Divine Intervention how our paths have crossed... and today I share with you a quote from Marianne Williamson that she has sent me, that really sums it all up... ENJOY! Michelle Riu, Thank you for reminding me to never dim my inner light, to keep on BEING my beautiful Self! I love you soul sister! Michelle Maniaci

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.” by Marianne Williamson, author of RETURN TO LOVE.
THANK YOU GODDESS MICHELLE AND GODDESS MARIANNE !

Primal Health: Global Lessons From The Womb Conference October 16-18, 2009 Highlights from Portland, Maine...

2009-10-29T07:30:00.018-04:00

This past week, I attended and presented at Birthworks International Conference on "Preventing Musculoskeletal Injuries During Pregnancy, Birth, and Postpartum." I also had the pleasure of attending the full conference, which is the first of it's kind, as it brought speakers from around the world and the most current research in Primal Health- a word coined by Dr. Michelle Odent, a obstetrician and midwife for 50 years. There was a cast of amazing Primal Health experts of which I attentively listened to and absorbed the information, as I feel Primal Health is of utmost concern to all of us, for now we know with scientific integrity what we have speculated, that what we eat, think, and feel when we are pregnant, and prior to conceiving influences our children on all levels of their well-being and their risk of developing chronic diseases later in life.

"Primal Health Research" explores correlations between the 'primal period' (fetal life, perinatal period and year following birth) and health and personality traits in later life. In the book "Primal Health" (first edition 1986)¹ written by Dr. Michelle Odent, he predicted a new generation of research confirming that our health is shaped during the primal period. In order to prepare for a renewed understanding of health and diseases, a simplified vocabulary was proposed. Today the point is not to anticipate a phenomenon, but to observe its development and to draw preliminary conclusions. From 1993 onwards, Dr. Odent has begun publishing a quarterly newsletter that did just that. Since 1998 a computerised database has been made available. Access The Primal Health Database at : www.birthworks.org/site/primal-health-research/databank-keywords.html

I also had the honor of attending Pregnancy Belly dance with my very own teacher, Cathy Moore, an amazing midwife, and belly dance for birth teacher from Boston, Massachusetts. I purchased a book called "Birthing In The Spirit" at the conference, written by Cathy Daub, Founder and President of Birthworks International, licensed Physical Therapist, and Childbirth Education Teacher. I attended her workshop and I love her approach to Childbirth Education! Her book is amazing, I could not put it down on the plane ride home. I feel so excited to have a baby in the future after reading this book that to me really talks about what we REALLY need to know or be reminded of when we are pregnant or wanting to conceive. Her book is truly whole and complete. What an amazing group of people I have met, others are Dr. Bethany Hays-a Holistic Obstetrician that truly supports the vision of natural birth. A midwife from the Netherlands-Mary Zwart, who is so knowledgeable and with such a loving and tender heart. Dr. Susan Ludington who taught me that my breasts help regulate my baby's body temperature and that my skin secretes immunity for my baby. I am in awe of how amazingly perfect our bodies are, how wise, and how our culture as a whole truly needs to come back to honoring it's innate wisdom. We interfere WAY too much with nature. I am on a mission to share this experience and help us to educate ourselves with this knowledge as it has made Nurturing Moves even more effective, intelligent, and beneficial. Thank You to all the Primal Health Angels... I really wish our presidents could attend this conference, as I feel the future of our world is in the hands of those bringing in life to our next generation-the parents...

This conference has validated the mission of Nurturing Moves-that uniting modern science with love and holistic practices is truly a complete approach. It is time for us to truly embrace the current research in movement science with holistic principles, as we are so much more than just muscles and joints. Our mind/emotions/thoughts/beliefs are so powerful and influences our cervix and dilation much more than we give credit. I realized more than ever how important it is for us to be more in commune with our primal essence, to let go of thinking and just move and freely express ourSelves-dance and yoga is a beautiful way to do this in a dimly lit room... COME DANCEYOGASING with me with Nurturing Moves.

Dr. Odent and Midwife Heloisa Lessa are spearheading a Mid-Atlantic WORLD CONFERENCE on Birth and Primal Health on February 26-28, 2009 in the Grand Canary Islands that will bring leaders from all over the world in Perinatal and Primal Health. Join me for an unforgettable event that will change the way you practice midwifery, obstetrics, pediatrics, neonatology, childbirth education, yoga, pre/postnatal wellness, fitness, therapy, parenting, and beyond.

ALSO I am wanting to bring Cathy Daub to teach us a Childbirth Educators Workshop... please contact me if you like to be one of the lucky 10 who get to learn from this amazing woman!

Miami Symphony Orchestra Kicks off Season with A Bang!

2009-10-25T10:09:00.008-04:00

I was fortunate enough to attend the first concert of the Miami Symphony Orchestra's Season entitled "Capriciously Romantic" at the Lincoln Theatre in South Beach last night. This season Miami Symphony's Master Conductor, Eduardo Marturet has once again created an exhilirating mixture of musical selections ranging from the Romantic Series, Golden Sounds of Hollywood, An Evening in Vienna, A Valentine's Nostalgia, and A New Artist's Series. Last night's show had a special performance by Anna Litvinenko, playing Cello that brought you to a deeply tranquil state of mind-body. Together the show took you on an inner journey through a wide range of emotions, ending in an uplifting and energizing "raw" power. I am in awe of the Oneness this orchestra emits. I love watching and listening to the different instrument's sounds, feeling the vibrations flowing into the audience from the sounds and spirits, the love that this Conductor, and his Orchestra exude when they play. Amazing! WOW! The Next Miami Symphony Orchestra Show is Sat/Sun. December 5 and 6 at 8pm. Join me for a life changing experience, a soothing and exhilirating musical journey filled with passion and grace. I love watching Eduardo and his electrifying moves. He is genius in action, and has taken conducting to a new level. I share this grand finale with you now.... ENJOY! I think of my students, prenatal, pre-conception, families... the symphony is for EVERYBODY! WATCH THE GRAND FINALE OF THE LAST SONG at www.youtube.com/watch?v=Jg9UZ5tq_ak . ENJOY!

Goddess Yoga dance On October 21, 2009 Wednesday, 8-9:30pm at Waalay Yoga and Wellness Center...

2009-10-05T07:59:00.002-04:00

Join me on Wednesday October 21, 2009 from 8-9:30pm For Goddess Yoga and Dance Workshop at the beautiful Waalay Yoga and Wellness Center in Key Biscayne.
We will energize our chakras, rinse our bodies of mental/physical/emotional tension, and free our mind as we embody the different Goddess Archetypes with Nurturing Moves®.
Allow Your Feminine Divine Energy, Compassion, Love, and Acceptance To Strengthen and Radiate Outwards To Our World. This is a therapeutic, wellness, spiritual, and mental "workout". Bring a towel, dress to sweat, and move freely. Bring a yoga mat if you have one.
For more details: Link to www.nurturingmoves.com/goddessesgathering.html . Please RSVP with Michelle at 305-206-2229 or birthdance@gmail.com
Investment: $15, bring a friend!

Goddesses Gathered at Carico, Celebrating Life and BirthGirlz Foundation...

2009-09-26T10:23:00.004-04:00

This Thursday, we gathered at Carico Headquarters. An inner journey to our physical and energetic core was guided by Michelle Maniaci. The journey began with Divine diaphragm breaths, sensual yoga and belly dance moves, and ending in chanting "NARASHIMHA TA VA DA SO HUM" and meditation. The room was filled with loving energy, and new faces. We celebrated Nichole Ruiz's pre-birthday and also did special rituals for pre-conception and wishing pregnant goddesses well on their journeys to motherhood. Thanks to all for sharing and Nora Farinas for offering the beautiful space. I got to rock the house with my beautiful Solar Plexus Chakra Tee by Ajna Designs. I also was very excited to connect with Goddess Michelle Rui, who has created Gritty Girls to empower young women . Thanks to all for sharing your unique and beautiful talents and passions with our group! Goddess and Nurse Midwife, Belly Dancer and Teacher Extraordinaire Corina Finch will be dancing Saturday evening at Fore Sacro show... link to for more details.

Yoga For A Healthy Back Workshop Sept. 26, 2009 at Waalay Yoga

2009-09-18T07:30:00.004-04:00

Licensed Physical Therapist and Yoga Therapist Michelle Maniaci will enlighten us with "YOGA FOR A HEALTHY BACK", a two and half hour workshop on Saturday, September 26, 2009 from 2:30-5pm at the beautiful Waalay Yoga Studio in Key Biscayne. Individuals will learn the latest regarding the most common causes of back pain and tension and prevention. Learn to integrate scientific movement principles physical therapists use into your daily life both on and off the mat. Michelle now offers individualized yoga therapy and holistic physical therapy services on Key Biscayne and at Waalay. Some insurances accepted.

GRAND OPENING WAALAY YOGA AND WELLNESS CENTER SEPTEMBER 10, 6-8pm

2009-09-05T08:27:00.009-04:00

Michelle and The Waalay Yoga Goddesses invite you to join in the celebration and Grand Opening of WAALAY YOGA AND WELLNESS Center on Thursday September 10, 2009 from 6-8pm. After two years of planning, Miriam and Maria's patience and determination have paid off. The studio's high ceilings are showered with natural sun rays that are sure to bring an ethereal and transformative light into your yoga practice. I am so excited to begin teaching the following classes at WAALAY on Mondays and Thursdays: Pre/Postnatal and Women with Yogadance, Yoga for Modern Life Workshops, and CHILL Creative Movement Exercise for AGES 12-18. EVERYONE is welcome to this special Grand Opening Celebration! Thank you Miriam and Maria for your vision and for manifesting this amazing space that will bring fun, wellness, unity, and healing for our community. This yoga studio is so special and unique because it brings a diverse group of extremely talented yoga teachers for all ages, styles, and abilities.

Dancing, Drumming, and Singing Our ONENESS...

2009-09-04T23:24:00.009-04:00

This past Wednesday, September 2, Goddesses Gathered at One Wellness Boutique in Coconut Grove , a state of the art Wellness Boutique that offers Pilates, Facials, and Massages for your body, mind, and soul. Karen Gonzalez played harmonium and led us in sacred Mantra Grooves. We began the evening warming up our chakras to Nurturing Moves led by yours truly. The combination of grounding and sensual moves with sacred chants by candle light was magical and uplifting. Jenny Ryan closed our gathering with a guided imagery exercise. Thank you to all for sharing your beautiful Selves with the group. Thank you to Janine for allowing us to gather in your beautiful ZEN Pilates studio! We love it!

Dancing With My Soulmate...ENZO MANIACI

2009-08-30T22:57:00.003-04:00

Last night I got to celebrate Barb Pena's Birthday which was awesome and set in an 80's theme. Everyone was in their best eighties prom attire... including my husband, who was my real prom date many years ago. I had so much fun! The Penas have truly discovered the secret to a healthy and happy life... they are fun, playful, and full of spirit. Four kids later, Barb seems flawless as she combines the roles of birthday diva, mother, doctor, wife, prom queen, and spirited woman. She is a true Goddess.
Barb and Tino, thank you for reminding me of how important it is to have fun and live life to the fullest. Enzo thank you for being such a beautiful man inside and out, a hot date, and an amazing dance partner. I feel we are both feeling lighter in our steps with every passing year of our amazing lives :)

Goddess Gathering September 2, 2009 at 7pm WEDNESDAY.

2009-08-28T23:04:00.000-04:00

Goddess Karen G. and her magical voice will be leading us in sacred sounds through the art of chanting and singing meditation at ONE WELLNESS BOUTIQUE, a state of the art Pilates Studio in Coconut Grove, that also offers wonderful facials and massage. Owner Janine De La Torre will be enlightening us with the benefits of Pilates and Facialist Elizabeth Cantor will be sharing her secrets to healthy and radiant skin. Please bring a healthy snack. RSVP is required with Michelle at 305-206-2229. LOCATION: 3100 South Dixie Highway (US-1 where Yoga Grove used to be), Suite 401, Coconut Grove, Fl 33133.

Belly of the Goddess: Love your Body Campaign

2009-08-23T21:39:00.000-04:00

Dear Friends,
Please click below to Cathy Moore, my belly dance teacher's blog. Cathy you are an inspiration to me everyday, it is Cathy who taught me the true meaning and essence of belly dance. Cathy embodies the Divine Feminine Essence that belly dance brings out. She taught me to trust in myself that I already had the soul/spirit to teach this sacred dance, and to continue to practice and share my inner essence, love, and feminine power with women. Thank you so much Cathy for your support and for all the beauty you bring to women's birth experiences as a pioneer in the integration and re-unification of belly dance with birthing. Belly Blessings (Cathy's favorite closing), Michelle
Belly of the Goddess: Love your Body Campaign

VOTE FOR MICHELLE MANIACI To WIN VICTORIA SECRET's LOVE YOUR BODY CAMPAIGN CONTEST

2009-08-20T10:41:00.003-04:00

DEAR FRIENDS,
PLEAS VOTE FOR ME DAILY TO WIN AT: www.bodybyvictoria.com/#/Gallery/3990 . Contest Voting ends Sept. 14, 2009
I want to win so that I can inspire women to feel beautiful during pregnancy and beyond, as I felt so beautiful in this picture. I was so amazed at how my body was transforming every month. I want to win to help spread these feelings of how beautiful and joyful pregnancy is and our amazing birthing bodies! You can also vote on www.nurturingmoves.com .

Yoga For Modern Life... Yoga with Feminine Power and Scientific Integrity

2009-08-17T06:36:00.008-04:00

Sunday August 16, 2009 at the Beautiful Miami Childrens Music Together Studio, I was grateful to share Yoga For Modern Life with a group of amazing women. I shared the biomechanics of different yoga poses in a loving and sensual way, and how to connect to our Divine Diaphragm and shift how we teach Yoga to meet the needs of Modern Yogis/Yoginis. I had so much fun creating this workshop and I am excited to present the next one at Green Monkey Yoga Studio on November 10, 2009 from 8-9:30pm. I am passionate about fusing Divine Feminine Power with Yoga as it was invented by men. One participant was able to increase significantly her range of motion during Cobra Pose after applying the scientific movement principles and it was so nice to see her freeing up her body with just changing how she moves in the pose. She said she felt "lighter" and an ease of movement in her body. We ended the class chanting in a sacred circle with our palms lightly touching. The room was filled with good vibrations. Then we did a Group Hug! I feel this is what the world needs, more connection, more sharing in our yoga classes, for we all are learning from each other. I asked the group to take this information and share it with everyone, as I want to empower Yoga Teachers to be more effective in how we teach yoga asana so that people may free themselves with increased safety and knowledge of how their amazing bodies move. Thank you Goddesses for shining your light with the group!
Michelle

Meditation and Chanting With Taunya Laya at Five Sisters...

2009-08-12T23:15:00.006-04:00

I had the pleasure and fun of traveling with three goddesses to Five Sisters this past weekend where we gathered in a sacred circle of chanting, breathing, and Being to the sounds of Himalayan Singing Bowls... The vibrations sweeped against my body and allowed me to feel an even deeper sense of being in a state of peace, love, and joy. Thank you Taunya Laya from www.MySecondBreath.org for offering this healing and memorable event.
I am so grateful that I discovered singing bowls, I bought mine from a Tibetan Monk at Zen Village last year, and my work is forever changed since adding vibrational medicine into the healing experience. I also use it for my personal meditations and my daughter loves the sound my bowl makes before we read books at night. I am so grateful for learning so many different healing modalities and being so open to experiencing all that life brings us.

Coming To Miami! Valery Joubault... French Photographer, Pioneer in Underwater Aquatic Art, Visionary...

2009-07-30T07:55:00.013-04:00

Valery Joubault, pioneer of underwater art photography, is coming to Miami to work with pregnant women, couples, marriages, and families in a calm and warm underwater environment. Valery captures the beauty and buoyancy of your body merging and flowing without the influence of gravity. Observing weightless pictures of our bodies reminds us of our inherent flexibility, softness, and suppleness. Valery photographs in motion, stillness, and his masterpieces are creative and inspirational. Valery shared with me that his daughter inspired him to look beneath the surface, to seek below, and to discover the beauty of that sacred space that lies beneath and that makes up 80% of what we are made of... l'eau (water). Contact Valery to book an unforgettable underwater photoart session while he is visiting Miami and New York. Thank you Valery for discovering the beauty of water, and for sharing that experience with the World. Watch Valery in action at www.youtube.com/watch?v=_z9Pvv2MN38
Email Valery at valery@petitbain.com or via phone at 33 (0) 611 460 687 .

August Goddess of The Month...Margarita Accurso, Artist, Mother

2009-07-29T23:22:00.007-04:00

This month's Goddess Of The Month is Margarita Accurso. She is a woman with a multitude of talents, and a big dose of wisdom and passion. We are so blessed that Margarita recently began selling/sharing her art masterpieces with the world. Her art is mysterious, dynamic, and inspirational as it honors and celebrates our Feminine Divine. Every painting tells a story, and evokes feeling. Shown above is Transcending... Come see her amazing creations at her art studio in Brickell, and if you are interested in purchasing one of her masterpieces, contact me, I am her new promoter :). Thank you Margaret for sharing your poetry, art, and sacred dance with us!
Michelle

TranscendanSe... Loving Beyond Your Body...

2009-07-29T23:05:00.005-04:00

Tonight's Goddess Gathering brought 17 women together. I came in with the intention of loving our bodies, and we actually all transcendanSed the physical. We nurtured, loved, and danced our hearts with Rose Quartz, then we shared our Divine Essence with each other, creating our own creative moves that everyone mirrored back. For dessert, we united our energies in a massage "Love" train meditation. The room was vibrating energy, raw power, our inherent nature revealed itself. By uniting with our Divine Feminine and Empowered Essence, we became ONE. We were able to feel and see the abyss of love, energy, and acceptance together sharing the sacred moments. I am so grateful to have been a part of this evening's gathering. I am so grateful that I have opened myself to offering a fusion form (Nurturing Moves) of sacred healing and wellness. Yoga, chanting, singing, belly dance, art, aromatherapy, vibrational medicine, healing stones (rose quartz hearts), guided imagery, healing touch, and meditation were all simultaneously important on the journey into stillness.
Let us all continue to shine our lights, and be open to the amazing energy, love, spontaneity, creativity, and oneness that we are. Our next Goddess Gathering for September is still in the embryonic state... will keep you up to date, and also please send in requests for topics.
Michelle :)

"Loving Your Body" and "Dancing Our Oneness" Wednesday, July 29, 2009

2009-07-23T22:29:00.004-04:00

Michelle will be facilitating this week's Goddess Gathering Wednesday, July 29, 2009 at 6:30pm at Carico Headquarters: 4002 Aurora Ave., Coral Gables, FL. The theme is "Loving Your Body and Dancing Our Oneness". Nora from Carico will close our gathering with Tips for Healthy Cooking, to love ourselves from the inside out. This weeks Gathering is sure to uplift and unite women... please bring a healthy snack and a friend! Bring your business cards to help network and support your business and visions. Our intention is to celebrate our Feminine Power and Divine Oneness while opening our hearts and loving ourSelves to raise the collective LOVE.
RSVP is required at 305-206-2229. For more info link to Goddesses Gathering.

Clear Blue Aromatherapy by Goddess Karen Castillo,LMT... Excellent Quality at Great Prices.

2009-07-14T14:06:00.005-04:00

Clear Blue Aromatherapy is an online business that offers women high quality, natural products to nurture our bodies. I recently nurtured myself with a Clear Blue Facial Steam Bath, then applied my clay mask, and then voila... goreous and ready to paint the town red with my chocolate brown dress! I love the fact that Karen Castillo, Clear Blue Creator has committed herself to offering only the highest quality of essential oils and also paying attention to creating eco-friendly packaging. Let us support her vision and enjoy pampering and loving her selves with Clear Blue Aromatherapy.

Children's Trust Fund brings Michelle Maniaci and The Power of Being a Playful Parent To Miami Children's Museum...

2009-07-14T10:25:00.007-04:00

Twenty radiant mothers and their children united in massage, dance, yoga, mindfulness based diaphramatic breathing, positive affirmations, and play with Michelle Maniaci, Licensed Physical Therapist and Play Expert. Parents learned easy and effective ways to smoothe transitions, discipline, and play with your child for a lifetime of benefits. Mothers also learned ways of staying connected with spouses and fostering an atmosphere of unconditional love in the home. Daily practices to release stress and take in love and joy were practiced. The whole group felt lighter, and more energized by the end of our Playful Parenting Journey. Thank you to the Childrens Trust Fund, Miami Childrens Museum, Maria Pinon for the great pictures, and the All Aboard Family Literacy Program, Institute for Child and Family Health for bringing in these amazing mothers and sharing in the joy of motherhood and parenting together. :)

Kampong: A Sanctuary For Healing and Connecting With Nature... Our Natural Essence.

2009-07-13T19:07:00.013-04:00

I visited the Kampong, a lush and healing botanical garden in 4013 Douglas Rd, Coconut Grove, 33133 off Ingrahm Highway, right on Biscayne Bay... Kampong means , "a cluster of houses", was named to their home, by Dr. And Mrs. David Fairchild in 1929. This garden is open Mon-Thursday and by appt.only. It is a beautiful sanctuary to reflect, walk around, and just BE present in nature. I became a member for the whole year, a mere $150 and I can visit as many times as my heart's desire. They also offer Yoga classes on Sundays at 10:30am with my good friend Ana Maria Velasquez, a wonderful teacher who recently came back from India filled with passion for sharing the true living and meaning of Yoga. She offers classes at Yoga Grove also and In South Beach. Enjoy these pictures and take time to reflect on how perfect nature is... nature recycles and does not produce any garbage! Lots of love to all, I had a great time taking these to share with you!
Michelle :)

Taunya Laya Harmonizing Your Essence with The Sacred Art Of Sound Healing...

2009-07-13T18:49:00.005-04:00

I was blessed to discover at The Five Sisters a little Postcard with information regarding Sound Healing Therapies with Taunya Laya, MS, SHA, Master Level III Sound Healing Facilitator. I felt my cranium, face, and brain vibrating to the healing sounds of the Himalayan and Tibetan Bowls that lay next to my head. The vibrational waves traveled down my body to the tips of my feet. The whole experience felt so comforting, and enlivening. I drifted into a deep state of Bliss, I felt extremely grounded in my space where I lay, and drifted onto higher states of consciousness with the background of her constant rhythmical playing of bowls placed all around me. A deep and centering peaceful presence exuded my being. My whole body was vibrating and I felt so aware from the inside out. Taunya has created a 30 minute guided meditation CD that you can meditate with, a wonderful complement to the session. I highly recommend this healing service to anyone that wishes to receive a deep form of relaxation and inner healing with the use of vibrational sound medicine by a highly experienced practitioner. Taunya is very knowledgeable and holds a very loving and nurturing space. Thank you Taunya for a wonderful and uplifting experience. More than ever I realize how valuable and needed time to nurture ourselves is. Nurturing The Nurturer is so great!

Goddess Gathering July 16 at 6:30pm...Creating Community Among Women...

2009-07-13T18:05:00.002-04:00

Goddess Potluck & Gathering July 16, Thursday 6:30pm Shine Your Light, Love Yourself, and Manifest Your Purpose...

Dear Radiant Women,
This coming week we will gather and bring special healthy snacks to share on Thursday, July 16, 6:30pm in The Roads/Brickell area...at Artist Amazing Margaret's Sanctuary Villa... make sure you come with a special intention of something you want to manifest or bring in to your life, as we will do a special ritual to support the manifestation of our visions, and allow Universe to take care of the rest. We will dance our Divine, express our Light, chant/sing, and allow our hearts to shine. This is a very exciting time in our lives, we are the drivers of our lives, and together we can create a peaceful, joyful, awake, accepting, and loving world. Looking forward to celebrating your uniqueness, the darkness and light in us all... Please rsvp Goddess Michelle at 305-206-2229 if you would like details on the location...

ASHLEE KRAMER, JULY GODDESS OF THE MONTH

2009-07-10T06:17:00.004-04:00

This month we celebrate Ashlee Kramer , founder of Miami Children's Music Together, and amazing mother of three amazing children, she is a dedicated wife, homemaker, and a very creative and spirited woman that brings music, dance, singing, love, and nurturing to hundreds of children and families in South Florida. Ashlee is one of the most inspiring women I have ever known. She lives her life's passion daily, and has manifested opening her very own Music Together studio since Jan. 2009 in Mid-town Miami Shoppes, where the new Target, West Elm stores are located, and Imagine stores are located. I am blessed to be able to share Nurturing Moves in her beautiful healing space. Thank you Ashlee for believing in me and my passions, and for inspiring me to keep reaching for the stars! I love you!
Michelle Maniaci

Nurturing The Nurturer at the Setai, South Beach...

2009-07-10T05:49:00.004-04:00

My husband gave me the most amazing gift today on my special day... a Swedish Massage at The Setai. I got to lay there and receive the scent of Eucalyptus (I have had the sniffles) and a deeply relaxing massage by my massage therapist Rebecca. I had noticed how tense my cheeks were from all the smiling I had done as I entered into Bliss topping the whole experience with sitting in stillness in the Steam Room. There I met a 46 year old Goddess who shared words of wisdom for me, as I turn 36 today: Live life to the fullest, forgive, and enjoy every moment no matter what it brings. I smiled as I took in her words. What more can I ask for? I am truly overjoyed today, to feel all the love that I Am and that surrounds me.
I loved being with myself for the earlier part of the day, fully recharged, and ready to share special moments with my husband, daughter, and family. Enjoy the pictures. Aging is so great, the concept is really just an illusion. I actually feel younger and more alive than ever. Every moment is a blessing, every breath is sacred. When the mind shifts, everything else follows, it is that simple. Thank you to all who have been my teachers, mirrors, and angels. I thank myself for practicing mindful living, mindful play, self-reflection (but not overdoing it), practicing self-nurturing/self-loving, and forgiveness to myself and others. This is truly the path to enlightenment. Diaphragm, I love you!

Revelations, Celebrations, and a Luncheon with Amazing Goddesses...

2009-07-09T08:27:00.016-04:00

After my PrayerdanSe experience, my mother, Margaret, Jenny, and Ana headed over to Moon Thai to celebrate my friend Margaret's birthday and me turning 36. I was so happy that we all got together and got to meet each and connect, as I meet new friends from all different places... I love connecting people, creating community among people.
I realized today that my whole life I have been longing to learn everything I can about so many different things- Yoga, PT, Movement Science, Belly Dance, Complimentary Medicine, etc. so that I may heal myself and share that experience more fully with my world, that I feel is the most important job for me. To dedicate ourselves to allowing our inner light to shine, so that we may shine up our world and especially our children's worlds. I celebrate myself as I am finally synthesizing everything I have been studying, and putting into practice. I am living more fully in the moment, without any expectations, trusting, surrendering to what is. I thanked my friends for having been so open and honest with me, and for having shared with me their insights that have taken my life to a higher place because of having them all in my life. I took a shower today while moving my hips and thanking them for being so loving to me, as I washed my rib cage and chest, I thanked myself for having the courage and patience to sitting with the feeling of dullness in my heart from the past so that I may now today be able to feel the wide openness of loving and forgiving myself and others. I kept inhaling and feeling how elastic my lungs feel, because in the past they did not feel so free, I feel so delicious from the inside out, and it is even beyond a physical feeling, but feeling beyond words, BLISSFUL is the closest word. I only wish for others to feel this way, this alive, this in love with being in love with everything and everyone, with the Divine that we are, that is really beyond words. All the hard work and play I have done has been for a reason. It is so simple to heal, to feel whole, because we are already whole... we are always coming back to our wholeness, even if we don't realize it. We just need to believe so we can receive, trust, have faith, and actually we just need to BE in the moment more fully, and the rest will follow naturally. SO TODAY! EUREKA!!! HOORAY FOR ME for having realized all this and for not being scared of the unknown, for as a PT that loves integrating yoga and belly dance, it has not been an easy journey into embracing my diversity, but today I celebrate it and want to share it, I love the dark and light of me, and I hope to leave this world it being a better place because of all that I have endured! I look forward to sharing Nurturing Moves with you and share this amazing experience with those that feel ready to return to the love, bliss, and joy that is always accessible to us.

Michelle Nurturing Herself with PrayerdanSe... Dance For The Soul...

2009-07-07T17:31:00.016-04:00

I gave myself the greatest gift for my birthday today... the gift of allowing my Soul to be guided inward through PrayerdanSe a beautiful spiritual movement class, developed by Susana Nudelman and Rachel Levy. This unique danse class is a prayer in motion, meditation in motion, where you allow your movements to express your prayer that is intended at the beginning of the class. Susana does an excellent job of guiding individuals on their inner journey into self-acceptance, self-liberation, self-discovery, and self-love with her positive words, loving, and supporting essence, and focusing rituals. I went with the intention of taking time to love and nurture my self; and the class far exceeded my expectations. I am so grateful to have attended this type of class, where it is not about "perfecting" any pose or dance move, but simply allowing yourself to connect within and be guided into the Abyss of Bliss that is our inherent nature. This class is a wonderful complement for individuals receiving physical therapy. I highly recommend PrayerdanSe, especially for those who love to dance and creatively express themselves through movement... it is a very nurturing and transformational class that reminded me today to continue to reach higher, to continue on my path. I feel we all left today supporting each other's visions for our world. Thank you Susana for facilitating the class, and for all who came together and shared their DanSe with me. I plan on attending again, next Tuesday at the beautiful new Om Echaye Healing center in Hallandale... who wants to come danSe with me? :)

Michelle Sharing Her Sweetness at Honey Shine Fund's Summer Camp For Young Divas...

2009-07-02T20:58:00.014-04:00

Michelle shared the magic of Inner ME Adventures for the Young Girls of Honey Shine Mentoring Program's Summer Camp for girls ages 6-16. Michelle guided the girls on an inner journey into their magnificent "center". We expressed our inner beauty through dance, art, yoga, singing, being "silly", and "free form play", we sang together to the music of Myley Cyrus, India Arie, and Beyonce. The girls especially loved partner dance and drawing their Inner ME. Thank you Honey Shine fund, Alonzo Mourning Charities, Tracy, and Alonzo Mourning for having created this wonderful and inspirational foundation, I look forward to continuing to share in our community and for foundations designed for our children, their parents, and families. I am inspired to continue on this journey, shining my inner light with others so that we all may be inspired to allow our inner light to shine. Together we can change this world, and make it a better place for our youth. I feel grateful to have been able to guide the girls on their inner journey, assisting them in gaining their inner connection and awareness of their diaphragm, their core, their inner power. We connected to body, mind, and spirit as a collective whole. To watch how the girls shifted into that inner space was beautiful and inspirational to observe. Nurturing Moves is a great way for out youth to discover Self and strengthen awareness of self-healing modalities. Lots of love and blessings to all at the Honey Shine Staff, Andrea, Young Divas, and The Mournings!
Michelle

Michelle and Iris Nasser featured today LIVE with Martin Llorens, host of National Talk Show Radio Hola Martin!

2009-06-29T18:29:00.024-04:00

Michelle (dressed in her favorite red Nourhan Sharif belly dance outfit) and Iris Nasser (Inspirational Singer, Songwriter, and Mother of Four who recently released the CD titled "Tomame") shook it up on the airways with Martin Llorens, host of HOLA MARTIN! and producer Tiffany Ortiz across America speaking about the many Benefits of Belly Dance and Nurturing Moves. The show highlighted how unique belly dance is in that it is a very feminine, healing, and transformational embodiment of our soul. We discussed how the corset muscles help to stabilize and reduce back pain, and how the dance is meant for us to celebrate our uniqueness and prepare us for labor and childbirth, which Iris provided insight from her own personal experience, as she gave birth to her daughter naturally at South Miami Hospital. Women called in to share their love and curiousities about the dance. A 73 year old woman shared that belly dance lifted up her mood and allowed her to connect more to her femininity and sensuality.
We also celebrated the One Year Anniversary of the HOLA MARTIN! being LIVE on Univision Talk Show Radio.
It was my first time ever meeting Martin Llorens, and WOW! He is not only beautiful on the outside but also on the inside! He embodies what a balanced and loving man looks like... he radiates energy that is filled with LOVE, COMPASSION, and CARE for his audience. He is Living his Purpose and gratefully sharing it with the world... I see him as a global inspiration, as he transcends all cultures, he is a wise man of so many talents. He inspires his audience to connect with and nurture their whole being on the inside and out. Thank you Martin for offering a high quality and content Radio Show that not only teaches us how to live a healthy lifestyle, but also helps to heal, empower, and awaken our WORLD. Lots of love and blessings,
Michelle

Family Massage and Playful Relaxation Workshop Saturday June 27...

2009-06-26T21:22:00.003-04:00

PLEASE NOTE FAMILY MASSAGE AND PLAYFUL RELAXATION HAS BEEN CANCELLED FOR JUNE 27, I will be offering the workshop again at Cherry Blossom, but in the fall... I will be going away sometime in July and August, therefore, I will not be offering as many workshops on the weekends. I will keep on offering weekly classes on Wed. at Ashlee's Music Together, and Fridays At Belly Motions. www.nurturingmoves.com has all the details.
Wishing all well,
Michelle :)

A Woman With A Vision...

2009-06-26T06:55:00.007-04:00

Dear World,
I want everyone to know that I want to do a study on the benefits of Nurturing Moves for pregnant women, mothers-babies in the NICU, and children with special needs (focus on ADHD, Depression, Anxiety). I have recently began working again with children with special needs and now more than ever I see the benefit of the work I am doing. The work I have created has been not from my intellect, but from the combination of challenges and rising above the challenges... healing. Today, I thank Divine for giving me all the hardships, all the revelations, and for myself, for having chosen to rise above the darkness with yoga, belly dance, massage, journaling, sharing, listening, Divine diaphragm breathing . I feel so blessed that I have been able to see with great clarity my purpose, to turn those challenges into something positive for our world. The work I do is not about me it is about teaching others the experience the Oneness that is always present within us, in a safe, fun, and personalized way. I am so content, joyful, and happy to come to this realization, that I know I have been inspired to create something so great that I know it has, is, and will continue to change the lives of many individuals even after I leave. I am so happy to be so diversely exposed to physical therapy, yoga, belly dance, massage, Jewish and Catholic Religions, Peruvian and Italian Families, Miami living. All this has brought me this new perspective, of how valuable an integrative and holistic approach is to wellness, healing, and nurturing ourselves and others. Today I celebrate my Self, my Soul, the inner Michelle Maniaci, that of which I AM. I am so blessed to be alive, and I am actively seeking solutions to help support the work I have so passionately developed, being guided by Divine... We are all Creative Vessels. We all have something special to share, if we just take the time to be Still, to surrender within, and allow that Wisdom and Inspiration to flow out of us. Wishing you all a delicious day!
Michelle

Benefits of Exercise, Yoga, Massage for Children With ADHD...

2009-06-23T22:33:00.002-04:00

Inner ME Adventures is a therapeutic multi-systems program I developed for the needs of today's special needs children and their parents based on the most current research available to us. This program is a wonderful complement for parents who currently have mainstream therapies such as drugs and behavioral modification. The program is designed to empower children to learn how to and games that activate their INNER FOCUSER, and to connect to the many resources available within themselves to assist them successfully through their dance of life. Link to www.nurturingmoves.com to read the article that was recently published on Today in PT on the benefits of Exercise and Nurturing Moves for children with ADHD.

Michelle's Healing Experience with Juana Cruz, Acupuncture Physician.

2009-06-22T22:39:00.004-04:00

Dear Friends,
I experienced an amazing healing session with Licensed Acupuncturist Juana Cruz today and more than ever I realize just how important and vital it is for healers and nurturers to work on themselves, to make it a priority to pamper themselves as I have today. I feel so refreshed, as if I went on vacation... Juana provides an integrative approach to Health and Healing utilizing acupuncture, Akashic Records readings, Acutonics, Herbal Remedies, Visualizations, and Counseling to name a few. She is very intuitive and knowledgeable in addition to being very connected to Divine Source. I highly recommend her for anyone that is pursuing taking time for wellness, healing, rejuvenation, and detox. Visit her at Sacred Hearth Holistic Health Center which is located at 1514 San Ignacio Ave. Ste. 200. Coral Gables, FL. 33156 . She may be reached 786.268.2331 or sacredhealth@bellsouth.net. Thank you Juana!

Imagine... a new store with amazing paintings/wall decor...

2009-06-18T23:01:00.003-04:00

I have discovered an amazing store, filled with some great eco-conscious products for your home, cards, zen wall hangings... a must visit store... created by Jose Luis Sosa and Greg Lasky . It is called Imagine , www.imaginegiftsco.com and it is located right next to Ashlee's Music Together, in Mid-town Miami, where I am teaching Wednesday Mom & Baby Fitness with Nurturing Moves at 12:15-1:15pm. Please join me and if you attend Michelle's class, you get 10% off. :) These beautiful wall hangings are available at Imagine... I bought these two for my home and they bring peace and serenity. Thanks Imagine! Wishing you all well, Michelle

Mother-Daughter Belly Dance Workshop New Pictures...

2009-06-17T23:05:00.005-04:00

Here are some pictures from the latest mother-daughter belly dance workshop held at Tula and Tupi Children's Boutique in Coconut Grove. Michelle and Mia led the group of amazing mothers and daughters. We had so much fun and enjoyed just "being" with our daughters. We also got to experience the joy of music, singing, massage, yoga, and of course... belly dance. Blessings to all and thank you mothers for coming and celebrating our Being together. :) Michelle

Matthew Sanford, amazing being... Author of Must Read Book, "Waking"

2009-06-07T09:25:00.006-04:00

My dear friend Matthew Taylor, creator of Dynamic Systems Rehab (who is changing how we practice and perceive the practice of physical therapy and Rehab) sent me this picture of a man who has a diagnosis of T4 paraplegia. His name is Matthew Sanford, he is a yoga teacher who is waking us up to our limitless essence and potential... Link to his site www.matthewsanford.com and buy this amazing book, WAKING, it will uplift your soul and change your perceptions of how you view yourSelf. Kudos Matt! :)

Manifesting Our Magnificence through Mindful Belly Dance at Green Monkey...

2009-06-06T21:53:00.010-04:00

Ten Radiant Goddesses rocked the house at the new and beautiful Green Monkey Studio's First ever Mindful Belly Dance Workshop with Michelle Maniaci. We danced our Divine Breath, Pelvis', and Hearts. The group shared that they felt relaxed, energized, and peaceful at the end of their first experience with Nurturing Moves. It was extra special for me because my mother was there to share the beauty of her with us all. Thank you to everyone for being so open to receiving all the love and joy that is always within you through bellydance, yoga, the science of physical therapy, and being pampered with massage, and healing sounds. Next workshop with Michelle is on Monday June 8... designed for pre/postnatal and women preparing to conceive... link to www.nurturingmoves.com for more info.
As I had mentioned in class, Goddess Veronica Ambar, who attended, is a Belly 2Abs certified Belly dance teacher. Experience her classes at Studio One In The Grove, a beautiful Zen Dance Studio that also offers Pilates in the day, belly dance at night...
Remember to stay present and enjoy in Being and Sharing the Beautiful and Amazing YOU! :) LALALALALALA

Benefits of Nurturing Moves...From Goddess Carmen...

2009-06-04T23:58:00.006-04:00

Goddess Carmen shares her benefits of taking classes with Michelle and the Nurturing Moves approach... THANK YOU CARMEN for inspiring us all with your words and sincerity. I have been moved from this kind gesture and are even more excited to be sharing my passions with the world... Grateful and humbled, Michelle Maniaci
"There are no words that can truly express the benefits I have reaped from my Dance For Healing classes with Michelle. Walking into the studio one is aware of the acceptance, peace, and calmness that exudes from the environment. Michelle’s professional presence invites you into a non-threatening, noncompetitive, and nurturing ambiance. It is through her teaching style that I have gained one of, if not the greatest, gift I have given myself lately… becoming more aware of the mind, body, and spiritual matrix within myself and my surroundings… I have learned so much from Michelle about living in the present moment and Yoga with belly dance seems to have calmed my soul. I'm learning to give up the stressful and physically painful life I'd been living for the last few years.... I look forward to continued growth and acceptance of self with every class… As I explore the possibility of motherhood I intend to work with Michelle for a long time!" Carmen M.

June Goddess Of The Month... Kim Nelli

2009-05-30T23:14:00.003-04:00

Kim Nelli is an amazing Goddess who empowers and strengthens pre/postnatal women through personal training and functional fitness... she is passionate about educating and inspiring women before, during, and after birth to connect to their innate birthing ability...while also getting fit as can be for the marathon of labor and postpartum recovery. She is a highly knowledgeable pre/postnatal personal trainer, baby signs teacher, midwife, and is currently in the process of completing her first book "Superbaby". Learn more about Kim at www.getfitforbirth.com, www.secretsofpainlesschildbirth.com and www.yoursuperbaby.com .

Free Mom & Baby Nurturing Moves® Class at Miami Childrens Music Together Wed. May 27, 2009

2009-05-26T23:59:00.004-04:00

This Wednesday I am excited to announce that I will be offering a FREE Introductory Mom & Baby Nurturing Moves Therapeutic Fitness class which I will offer weekly on Weds at 11:45 am beginning next week. My intention is to share a fun, therapeutic, and educational class for new mothers, babies pre-crawling age welcome. This class blends yoga, belly dance, Pilates, and developmental play for baby. It ends with a nurturing foot massage for mommies. I am very excited to offer this unique class that will focus on the needs of both mother and baby and is designed to correctly get us back to our center and to celebrate our new roles as mothers. See you tomorrow :). Link to www.nurturingmoves.com/mommyfitness.html for details.

Educational and Fun Mother-Daughter Belly Dance at Tula & Tupi this past Sunday May 17, 2009...

2009-05-23T06:48:00.006-04:00

Dear Friends,
My daughter and the many children I have worked with over the years as a pediatric physical therapist, have inspired me to create an educational, spiritual, developmentally age appropriate, and fun Mother-Daughter Belly dance workshop that I have been so fortunate to have taught this past week with my daughter Mia at Tula & Tupi, a wonderful Children's Boutique. The owner, Rachel is a strong and creative mother who has opened her boutique to offering innovatiev new programs on Saturdays and Sundays. She offers ballet classes for 2-4 year olds on Saturdays with a Miami City Ballet Ballerina teaching and inspiring our girls. They also offer different workshops "Fairy Wings and Wands and Mermaid Fins Workshops" throughout the month. Info is at www.tulaandtupi.com . I will be offering a mom & baby workshop there on June 7 from 10:30-11:30am. where mothers can bring their little ones to dance, yoga, and celebrate motherhood. My passion is bringing our world educational, fun, and scientifically grounded wellness and therapeutic programs to inspire families to be fit while also learning how to parent mindfully and with knowledge of developmental play. This program is excellent for children with special needs also! I am now offering these workshops also at schools and therapy centers. Wishing you all well, Michelle

Family Massage and Playful Relaxation Workshop Saturday May 23...

2009-05-20T23:08:00.001-04:00

Join Michelle and Mia for a fun family massage and playful relaxation workshop at Village Montessori Preschool in Coral Gables, FL. at 10:30am. The investment is $10 per parent-child. Details are at www.nurturingmoves.com . My wish is to inspire parents, teachers, and caregivers to share the gift of massage with their child and each other to nurture relationships, have fun, and nurture relationships. My daughter loves to play with the lotion, to give us a touch of love, and we really feel closer everytime we do this ritual as a family. I think we all can benefit especially in our fast paced technologically driven society... where sometimes we forget just how powerful and healing a simple touch can be, especially for a small child, who is caught in the middle of this fast paced life... Hope to see you there!
Michelle Maniaci

My TRANCENDENTAL DANCE Experience with GAIA BUDHAI at Synergy Yoga...

2009-05-20T08:06:00.003-04:00

My hubby was working in the ER, I hired the baby sitter so that I could come to Trance Dance at Synergy, I am so proud of myself, for making time for my Soul, I had always wanted to take a class with Gaia, a yoga and transformational breathwork facilitator who opened Synergy years ago... she is a powerful and wise Goddess and a wonderful facilitator of this ancient healing art that we call Trance Dance... I share my experience with the world... check her out at www.gaialivingarts.com . She offers reatreats and teacher trainings in beautiful Jamaica and South Florida.
“Trance dance with Gaia offers a way for individuals to merge with and dance to the rhythm of the Universal Oneness or Divine Nature that we all are made up of. My body, mind, and breath merged with the Divine on the dance floor. I was not leading the dance, but allowed my Soul to be moved by the subtle forces that dance through my being. The drum beats enabled me to go on an inner adventure into freeing myself of my thoughts and self limiting beliefs with every intensified beat. My whole body felt loose except in my heart and throat, so I allowed myself to pulsate and break through the blockages, to surrender to the drum and music, to allow my heart to open and release the past. I lost track of time and place, all that existed were the waves of my spine, and the bounce of my feet tapping on top of mother earth. I found myself laying on the floor at the end in stillness. As I observed the sensations in my body, a sense of safety and love came over me. The pulse of my soul was resting and slowing down into stillness... I was speechless. I had experienced the most sacred aspect of my “self.” The experience is truly beyond any words, it is much greater and miraculous than any words could describe. The awesome oneness, the unconditional love, the acceptance, and gratitude that I had felt inside my heart during the dance had been absorbed into my being. I became a true prayer in motion. I feel so blessed to have been able to receive this form of healing art that we know as Trance Dance. Gaia’s presence and soft spoken manner sets the tone for us to go in deeply to our inner abyss and to trust in the process. Her whole being exudes peace, and is Truth. Thank you for your many years of dedication and caring, for guiding us on this amazing journey, into seeing clearly, the beauty that we are, the oneness that we all deserve to celebrate with every breath. Tonight we danced it and celebrated that immense power that we all are. Thank you Gaia for sharing it with us.” Michelle Maniaci, Licensed Physical Therapist, Yoga Therapist, and Creator of Nurturing Moves® www.nurturingmoves.com.

Music To My Ears... and My Soul...

2009-05-15T17:01:00.008-04:00

EDUARDO MARTURET... The great conductor, composer, and man... leading the Miami Symphony into a new era of orchestra... he is filled with passion, excitement, and is so giving of himself and inspriational not only to adults but also to children and families. Thank you for coming to Miami and sharing your passion with us! I feel blessed to be his friend, and am proud to share this beautiful poem written by Chanse Reece Entitled "THE SYMPHONY"... you can watch the Maestro and his beautiful symphony pure energy in motion... ENJOY!
http://www.msnbc.msn.com/id/21134540/vp/30747729#30747729 . BRAVO!

Sidelying Home Birth Ad for a Flex Bed, filmed in Spain.

2009-05-10T07:35:00.003-04:00

http://www.youtube.com/watch?v=wp8z29mddU4

My friend Mia Glick, wonderful prenatal yoga teacher in Miami Beach, sent me this you tube video, amazing how times are changing, so exciting!!!
Love to hear your comments...
HAPPY MOTHER'S DAY!

May Goddess Of The Month... MOM!

2009-05-09T00:24:00.007-04:00

This month my heart swells with gratitude that I am able to celebrate this day with my mother Goddess Gladys! She has taught me to be a nurturing, loving, assertive, intelligent, and strong woman filled with integrity and unconditional love. Mom has taught me the importance of staying connected and trusting in the higher wisdom that we are all a part of- God/Spirit/Energy, to believe in miracles and to stay true to the voice of my soul. For all this I celebrate you today and always Mamita. Mia also celebrates with me, to her beloved NANA. Let us take this moment to allow gratitude to swell in our hearts for all mothers everywhere, past, present, and future! We are in a very exciting time in history, where uniting and celebrating the Divine essence that we are all a part of will raise the level of consciousness, love, and peace for all women and men... HAPPY MOTHER'S DAY! Blessings to all, I LOVE YOU MOM. :)

April Goddess Of The Month... Jenny Ryan, Goddess Jewelry Designer, Amazing Yoga Teacher, and Brilliant Woman.

2009-04-08T08:56:00.005-04:00

This month we celebrate the multi-talented and creative genius of Jenny Ryan. She is a highly sought after Jewelry Designer who infuses her passion and knowledge of yoga into creating Ajna Designs, the finest quality of earrings, bracelets, necklaces, chic handbags, and so much more. She has designed "Chakra bracelets" that help us to open and balance our energy centers, depending on what aspects of ourselves we want to nurture and balance. Her jewelry is not only beautiful and goddesslike, but also promotes healing, wellness, and prosperity. Visit her Divine creations at www.ajnadesigns.com and you can catch her amazing goddess yoga classes at Key Biscayne Community Center on Tues/Thurs and Sat. from 9:30-11am. Her classes are very empowering and seem to always be so personalized and beneficial for all aspects of our being.
Thank You Jenny for all the beauty you bring to the World through your jewelry art, yoga, and Goddess Spirit. :)

Cathy Moore...Inspirational Goddess Of March...

2009-03-13T06:42:00.004-04:00

This Month Is Women's History Month and I would like to honor my Pregnancy Belly Dance Teacher and Diva Mentor... Cathy Moore, who is an amazingly talented and knowledgeable midwife and belly dancer for 13 years. She has developed The Goddess Dancing Method with a group of women, and recently has created a program entitled "In The Belly Of The Goddess" which is specifically for the needs of pregnant women. Her approach is safe, fun, and ideal for women during any stage in life, especially pregnancy. I have had the honor of having learned from her while I was living in Boston and she has not only taught me the art of belly dance but also has inspired me to be an even better teacher for my students from her Divine Goddess example. Cathy's mission is to empower women and she does this by simply just "being herself," she is empowered femininity in motion. Thank You Cathy!
Cathy and will be presenting Pregnancy Belly Dance at American College of Nurse-Midwives Conference in May and at Birthworks International Conference in October.
Learn more about Cathy at her website... www.inthebellyofthegoddess.com

February's Inspirational Goddess of the Month

2009-02-20T15:53:00.006-05:00

Dear Radiant Women,
I have had the honor and pleasure of working with Patty C., who recently celebrated her birthday, a big surprise party in her honor. Patty has taught me a great deal about being a dedicated mother, wife, and strong Diva. She is an amazing woman who is full of light, joy, and inspiration... she teaches me the importance of living life to the fullest with every conscious breath we take. Thank you Patty for sharing your beauty with me, for opening your self to experiencing yoga and belly dance on a deeper level, and for all the wisdom and kindness you have share with all those you touch.

Michelle :)

January's Inspirational Woman of the Month IRIS...

2009-01-30T21:11:00.006-05:00

Dear Students,
I have had the great pleasure of meeting Iris... an amazing woman who has three beautiful children, a loving husband, and is pregnant with her fourth child on the way! She has just completed an amazing CD of incredible latin dance music (which Mia loves by the way)... Iris is a true inspiration to all women that we can still look & feel Divine after three kids, that our children and husbands can inspire us everyday to create and manifest our life's purpose... Wishing you all well,
Michelle Maniaci

Saturday Dec. 13, Michelle Leads Danceyoga Fitness at WHOSKICKIN

2008-12-11T06:18:00.003-05:00

Join Michelle on Saturday December 13, 2008 from 11:30am to 12 noon at Whoskickin in South Miami (on Sunset Drive close to Sunset Place). OOPABABY will be revealing their 2009 collection both Sat/Sun. Michelle will guide you on a fun & energizing fitness celebration of motherhood with belly dance, yoga, massage. Learn ways to strengthen core & prevent back pain specific for pregnant & postpartum women's needs. Veils & skirts will be provided... Bring Baby in OOPA SLING or can purchase one there...
View more info at www.whoskickin.com and www.oopababy.com

Prenatal Couples Workshop & Mini Retreat

2008-11-09T22:05:00.003-05:00

Dear Pregnant Couples,
Join me on December 7 from 10am to 12 noon in Key Biscayne (location to be announced) to experience the benefits of yoga, massage, & relaxation techniques along with fun and relaxing couples activities to strengthen your relationships as you prepare for the marathon of labor & child birth.
Cost :$40 per couple. To register please call Michelle at 305.206.2229.
Wishing you all well,
Michelle

Birthdanceyoga Benefits... years later...

2008-11-02T09:26:00.002-05:00

How have taking classes with Michelle during and after your pregnancy benefitted you & your children's lives? Let us know how old your child is now. Thank you for sharing and inspiring us to prioritize ourselves with holisitic dancefitness during this sacred time.

Pre/Post Natal Workshop with Michelle at Synergy Yoga Center Nov. 15, 2008

2008-11-01T13:23:00.003-04:00

Birthdanceyoga Workshop is scheduled for November 15, 2008. Please click to get more information at www.nurturingmoves.com/pregcourses1.html This is the first workshop of it's kind... a highly informative experience fusing movement science with pre/postnatal yoga and belly dance principles. I am very passionate about sharing biomechanics-the wisdom of Physical Therapy with all of you. Integrating movement science with yoga & belly dance brings our practice to a new level of safety, integrity, effectiveness & transformation. I am scheduling this workshop at different areas, let me know if you know of any great places that may be looking for this kind of workshop. I am also offering a general Yoga Biomechanics course for all ages and needs that can be integrated with all styles of yoga.

Where Have I been for the past year?

2008-10-21T20:52:00.003-04:00

In case you were wondering, I have been really trying to s l o w down, and enjoy my family, the precious moments as they unfold, to feel and heal, to grow and reflect on life, on staying in tune to the beat of my soul... as there is a lot of chaos around us. Especially right now, us mothers really have a responsibility to prioritize ourselves for the sake of our children. After all, we can only give to others that which we give to ourselves. I have had a great year of personal growth. I spent a lot of energy these past months being a part of "Building a Peaceful Playground" for our children at Miami Childrens Museum, I have placed my daughter in a great pre-school program, and she is enjoying her new friends, and I am enjoying meeting some great women & staff. We feel very blessed. Life is so precious and our children (and Hubbies) really need us to be present and in the moment with them. The space we create when we are just being is so sacred and healing, and connecting. With TV, Internet, I TOUCH, Cell Phones, there are so many tempting devices to bring us away from feeling in our bodies, from eye to eye contact... so I have been practicing living more conscious and I am so happy to be at this place in my life, it feels great to be 35!
Many Blessings to all mothers,
Michelle

Welcoming back the Goddess...

2008-10-21T20:48:00.003-04:00

I would like to say hello to all my students and friends... I am back on the blogscene after over a year! I want to share with you all that I am a part of an amazing group of women... please join us if you feel called at www.kbgoddesses.blogspot.com . We will be meeting and having fun, learning, and sharing, and BEING!
Wishing you all well,
Michelle
PS. I would love to hear your stories, and revelations on the path to motherhood, please post and share your wisdom, so other women may also benefit from the ups & downs, and things that worked and didn't that you feel called to share with us mothers to be. THANK YOU.

How strongly did your mindset/attitude regarding pregnancy/childbirth/labor impact your birth experience?

2007-08-26T23:11:00.000-04:00

I am curious as to how strongly women believe their mental attitude affects their body during pregnancy and the birthing process/outcome. I have come to realize that no matter how phsyically fit, or how great a childbirth preparation class is, if our mindset is negative, full of fear, doubt, or lack of belief in our natural birthing ability, we will jinks our cervix, when time comes to open up. My goal in creating Birthdance Yoga is to create awareness of our mental attitudes, thoughts, and perceptions surrounding birth, pregnancy, and labor, postpartum and then to conciously choose to create healthy mental attitudes that are in line with our amazing Selves!

Looking at my own personal experience, my mother always spoke to me when I was a little girl about how she almost died when she was in labor with me. I thought birthing was this long drawn out tragic experience, subconciously I had held on to this view. I only realized a few weeks ago, 3 years later after having my daughter, just how deeply this impacted my own birthing experience. I loved my pregnancy, felt so great, I just knew I was having a healthy girl. Then when it came time to deliver, everything sort of fell apart, it was as though I became someone else. My past memories of my childhood took over, the haunting stories I had heard over and over were ingrained in my psyche. I think I lived feeling guilty most of my life for creating pain and near death to my mother because of my being born. Somehow I felt guilty, and our relationship was not as close for a long time. Recently I shared with her these discovered thoughts, feelings, and we are closer today than ever before.
Blessings,
Michelle

Feedback and revelations from Birthdance yoga experience.

2007-08-26T22:52:00.000-04:00

As a prenatal yoga and belly dance teacher, I am always interested in the benefits women experience during and after class. This is a great place to share any wisdom revelations, things that worked for you, did not, in hopes that we can inspire other women and benefit one another on the path to motherhood. My classes are always in dynamic motion, depending on what works for students in every moment. I am grateful to you all for sharing your birth experiences for those of you who have taken my prenatal yoga classes in Boston.
Blessings to all,
MIchelle

Prenatal and Postpartum Physical Therapy, Belly Dance, and Yoga

2007-08-26T22:37:00.000-04:00

Michelle Maniaci offers Prenatal and Postpartum Physical Therapy, Yoga Therapy, and Birthdance Yoga Instruction in Key Biscayne, Coconut Grove and Miami Beach areas. Michelle offers group classes, workshops, teacher trainings, and continueing education courses for physical therapists in using Birthdanceyoga as a therapeutic modality for prenatal and postpartum women's health issues.